{"product_id":"fresh-organic-white-oyster-mushroom-500gm-pleurotus-ostreatus","title":"White Oyster Mushroom","description":"\u003ch1 data-start=\"125\" data-end=\"390\"\u003eFresh organic White Oyster Mushroom – 500gm (Pleurotus Ostreatus)\u003c\/h1\u003e\n\u003cp data-start=\"125\" data-end=\"390\"\u003eFresh White Oyster Mushrooms, also known as pearl or grey oyster mushrooms, are nutritious, flavorful, and widely valued for their health benefits. Low in calories and fat with zero cholesterol, they are an excellent choice for a healthy diet and weight management.\u003c\/p\u003e\n\u003cp data-start=\"392\" data-end=\"683\"\u003eThese mushrooms are rich in protein, dietary fiber, iron, vitamin D (especially when UV-treated), niacin, potassium, magnesium, and powerful antioxidants like beta-glucans and ergothioneine. One cup contains only 28 calories while providing essential nutrients that support overall wellness.\u003c\/p\u003e\n\u003ch3 data-start=\"685\" data-end=\"709\"\u003eKey Health Benefits:\u003c\/h3\u003e\n\u003cp data-start=\"711\" data-end=\"983\"\u003e✔ Supports a strong immune system\u003cbr data-start=\"744\" data-end=\"747\"\u003e✔ May help lower blood pressure and cholesterol\u003cbr data-start=\"794\" data-end=\"797\"\u003e✔ Promotes heart health\u003cbr data-start=\"820\" data-end=\"823\"\u003e✔ Strengthens bones with vitamin D \u0026amp; magnesium\u003cbr data-start=\"869\" data-end=\"872\"\u003e✔ Contains anti-inflammatory and antioxidant properties\u003cbr data-start=\"927\" data-end=\"930\"\u003e✔ May help protect against certain chronic diseases\u003c\/p\u003e\n\u003cp data-start=\"985\" data-end=\"1134\"\u003eWhite oyster mushrooms have a mild, savory umami flavor with a soft yet meaty texture, making them perfect for soups, stir-fries, and sautéed dishes.\u003c\/p\u003e\n\u003ch3 data-start=\"1136\" data-end=\"1153\"\u003eStorage Tips:\u003c\/h3\u003e\n\u003cp data-start=\"1155\" data-end=\"1296\"\u003eStore mushrooms in the refrigerator for 8–10 days in a paper bag. There is no need to wash or peel them—simply trim the stem ends before use.\u003c\/p\u003e\n\u003cp data-start=\"1298\" data-end=\"1399\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFresh, nutritious, and versatile, White Oyster Mushrooms are a smart addition to any healthy kitchen.\u003c\/p\u003e","brand":"Exporter Foods","offers":[{"title":"500g","offer_id":45281855373449,"sku":"EF-VG-MUSH-500G","price":420.0,"currency_code":"PKR","in_stock":true},{"title":"1kg","offer_id":45281855406217,"sku":"EF-VG-MUSH-1KG","price":840.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0751\/0212\/6217\/files\/oester.jpg?v=1780552326","url":"https:\/\/exporterfoods.com\/products\/fresh-organic-white-oyster-mushroom-500gm-pleurotus-ostreatus","provider":"Exporter Foods","version":"1.0","type":"link"}