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dried fruitsAmber Dates are one of the most premium and famous varieties of Saudi Arabian dates, grown in the blessed city of Madinah Munawwarah. Known for their large size, soft texture, and naturally rich flavor, Amber dates are highly valued for both their taste and nutritional benefits.
Our Amber Dates are carefully imported from Madinah, ensuring high quality, freshness, and authentic taste. These dates have a soft, fleshy texture with a mildly dry outer layer, making them a perfect healthy snack for people of all ages.
Amber dates are widely appreciated for their natural sweetness, energy-boosting properties, and rich nutrient content. They are commonly consumed during breakfast, as a quick energy snack, or during Ramadan for Iftar.
These dates are also packed with essential minerals such as potassium, magnesium, iron, and dietary fiber, making them an excellent addition to a healthy diet.
Magnesium – 53.6 mg
Potassium – 953 mg
Iron – 1.75 mg
Calcium – 24 mg
Dietary Fiber – 6.4 g
Carbohydrates – 87.3 g
Protein – 2.5 g
Vitamin A – 131 IU
Calories – 361
✔ Supports healthy blood circulation, especially beneficial during pregnancy
✔ Helps strengthen bones and teeth
✔ May support male and female fertility
✔ Helps in maintaining healthy body weight
✔ Boosts metabolism and brain function
✔ Promotes healthy skin and better eyesight
Amber dates are not only delicious but also considered a natural energy food, making them a great alternative to processed snacks.
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