Abdul Wadi Almonds – Premium Quality Badam (giri) 250g

Abdul Wadi Almonds are high-quality premium almonds known for their rich taste, crunchy texture, and superior nutritional value. These almonds are carefully selected to ensure freshness, purity, and excellent quality.

Our Abdul Wadi Almonds are perfect for daily consumption, whether eaten raw, soaked overnight, or added to desserts, milk, and healthy recipes. Their natural crunch and delicious flavor make them a favorite choice for people of all ages.

Almonds are one of the most nutritious dry fruits, packed with protein, healthy fats, vitamins, and essential minerals that support a healthy lifestyle.

Nutritional Value (Per 100g)

Calories – 579
Protein – 21 g
Carbohydrates – 22 g
Dietary Fiber – 12.5 g
Healthy Fats – 50 g
Calcium – 269 mg
Iron – 3.7 mg
Magnesium – 270 mg

Health Benefits of Abdul Wadi Almonds

✔ Supports brain health and memory
✔ Helps improve heart health
✔ Provides energy and stamina
✔ Supports healthy skin and hair
✔ Helps in weight management
✔ Strengthens bones and muscles

Abdul Wadi Almonds are a perfect combination of taste and nutrition, making them an essential part of a healthy daily diet.