Mabroom Dates from Madinah | Premium Saudi Arabian Dates | Fresh & Natural

Mabroom Dates are one of the most popular and high-quality varieties of dates grown in Madinah Munawwarah, Saudi Arabia. These dates are known for their long, slender shape, chewy texture, and naturally sweet caramel-like flavor.

Our Mabroom Dates are carefully sourced and imported from Madinah, ensuring premium quality, freshness, and authentic taste. Unlike many other varieties, Mabroom dates have a firm and slightly chewy texture with less stickiness, making them ideal for healthy snacking.

Mabroom dates are widely loved for their rich nutritional value and natural energy-boosting properties.

They are commonly eaten during breakfast, as a daily healthy snack, or during Ramadan for Iftar.

Nutritional Value (Per 100g)

Magnesium – 54 mg
Potassium – 950 mg
Iron – 1.6 mg
Calcium – 22 mg
Dietary Fiber – 6.5 g
Carbohydrates – 86 g
Protein – 2.4 g
Vitamin A – 130 IU
Calories – 355

Health Benefits of Mabroom Dates

✔ Helps improve digestive health due to high fiber content
✔ Supports healthy heart function with potassium and magnesium
✔ Provides natural energy and stamina
✔ Helps strengthen bones and teeth
✔ Supports healthy skin and eyesight
✔ Helps improve metabolism and overall wellness

Mabroom dates are a perfect combination of taste and nutrition, making them a great addition to a balanced diet.