Fresh organic White Oyster Mushroom – 500gm (Pleurotus Ostreatus)

Fresh White Oyster Mushrooms, also known as pearl or grey oyster mushrooms, are nutritious, flavorful, and widely valued for their health benefits. Low in calories and fat with zero cholesterol, they are an excellent choice for a healthy diet and weight management.

These mushrooms are rich in protein, dietary fiber, iron, vitamin D (especially when UV-treated), niacin, potassium, magnesium, and powerful antioxidants like beta-glucans and ergothioneine. One cup contains only 28 calories while providing essential nutrients that support overall wellness.

Key Health Benefits:

✔ Supports a strong immune system
✔ May help lower blood pressure and cholesterol
✔ Promotes heart health
✔ Strengthens bones with vitamin D & magnesium
✔ Contains anti-inflammatory and antioxidant properties
✔ May help protect against certain chronic diseases

White oyster mushrooms have a mild, savory umami flavor with a soft yet meaty texture, making them perfect for soups, stir-fries, and sautéed dishes.

Storage Tips:

Store mushrooms in the refrigerator for 8–10 days in a paper bag. There is no need to wash or peel them—simply trim the stem ends before use.

Fresh, nutritious, and versatile, White Oyster Mushrooms are a smart addition to any healthy kitchen.